Am I an authority on all things running? Do I know all there is to know about nutrition? Of course not.
But I do have experience with both. And I know a thing or two about undergoing a transformation.
**WARNING**Scary images below. Proceed at your own risk.
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| After and Before |
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| (left) Around my heaviest, in June 2005; (right) shortly after my first marathon, Feb 2010 |
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| Almost precisely four years apart; more than 300 pounds on left, bona fide marathoner on right |
And one more
So it's a bad pic, good pic kinda thing
