Just got back from a 2.15 mile run. It was the first run since Friday's eight-mile run and I felt good. it felt good to get back out there. Physically everything went well.
But my downfall I believe will be technology. And today was a good illustration of that.
I run with lots of bells and whistles. Aside from the actual act of running and everything that goes with it, I've got plenty to keep me busy during a typical run. Here's a breakdown:
* iPod Part 1 of 2: I'm nothing without my iPod. I need music to run. I tell people all the time that without my iPod I'd still weigh 300 pounds.
* Headphones, Part 2 of 2: I worry about them sometimes. They slip off my ear, or they give out on me.
* Watch, Part 1 of 2: My watch goes around my left wrist and measures my heart rate, time and calories burned, though it only shows either the heart rate or time, not both. It goes with...
* Heart Rate Strap, Part 2 of 2: This attaches around my torso, and the actual part that measures the heart rate sits right underneath my sternum. I lovingly refer to it as my "man-bra" although it supports nothing. (here's a link to a picture of some guys wearing one)
* Garmin: I love it but I'm still trying to figure it out. I try not to look at it too often but it's difficult. The pace is quite intriguing.
Sometimes I feel like I'm going off to battle or something with the amount of gear I have on. Nevermind sunglasses if I need them, the Vaseline to prevent injury, etc. I've got plenty to keep me busy.
Now, lately my heart rate monitor has been irritating me. Not sure why but for the last few months I need to put the strap on about 30 minutes before a run in order for it to register a heart rate from the start of the run. I noticed that during soccer season as I wear it during every game I officiate. It's usually not a problem - I put it on, make sure it's secure and forget about it. I really don't feel it when I run, and I ran the Mud Run and the 10K while wearing it.
But when it fails you, it can throw off an entire run. This morning, for instance, I didn't have a lot of time to prepare for my run. I put the strap on before I did anything else, and by the time I was out on the street in front of my house warming up for my run, with iPod set to AC/DC, Garmin registering the GPS and my vaseline-lubed nips ready to go, my watch kept flashing "00" at me. No heart rate.
Oh well. I left without it. Now, I'd only wanted to run a couple of miles so I didn't want to linger. Had I been running intervals or something longer than two miles, I may have waited. As it was, though, I was irritated and didn't want to give it any more time and/or attention.
I ran for about a half mile before trying again. It finally kicked on and measured my heart rate. I felt more in a groove once that was on, since I got used to running with it and glancing at in order to help me maintain my pace and rhythm. Now with my Garmin, though, I have something else that will help me with my pace.
The run went well and I had no problems with my watch, the strap (sometimes it slips down because it's too loose but not today), the Garmin, the iPod or the headphones (the right one slipped off the ear a few times but nothing big). No, the biggest problem I had with my run today was, in fact, a physical one. My nipple is complaining again.
I guess I can't win for trying.