So I've decided that I like this blogging deal so I started customizing it to give it more of a personal touch. I've got some links up on the right. Some are fitness, some are food. You can't have an effective fitness program without having an equally effective meal plan.
For instance, calorieking.com is a great resource. It gives you the breakdown of calories in foods, both generic ones (i.e. a medium apple is about 72 calories) and specific foods from restaurants (a McDonald's cheeseburger is 300 calories; so small, so tasty, so not worth it).
In the future I'll go more into how I've been able to get fit and my newfound love of cooking and how all that works well together for me. For now, though, enjoy the links.
2 comments:
Cool, I'll check out the food sites. I live on sandwiches, but I always intend to try actual cooking.
I'd have to agree about the Mickey D's cheeseburger not being worth it - the In-N-Out cheeseburger, though, is 420 calories of worth it. ;)
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