I really hate lifting weights. I can't deny it. I realize it's a necessary part of fitness but that doesn't mean I can't hate it. In some ways it's like the dentist. Having a cavity-free set of teeth is an important part of health and hygene but that doesn't mean I can't hate a trip to the dentist's office.
I had about 40 minutes for a workout just now so I had to choose: cardio or weights. Since I had done weights on Monday I figured it was best to keep that momentum going. So I opted for weights.
While my arms shook during a 50-second bridge, I thought to myself 'I really hate this crap.'