I'm headed to my six-mile run and I'm testing something new. I'm going to see if coffee really does reduce pain as I read recently. A thing in The Other Mag suggested drinking coffee 30-60 minutes before a tough workout, so I'll be sipping some coffee on my way out to Long Beach. I'm looking forward to the run. I had wanted to make a playlist and everything but I didn't get around to it so I'll have to figure something out. Oh well. Might go with the Cash-Metallica combo.
And speaking of Metallica, the winner is...
Raoulysgirl's choice of Enter Sandman by Metallica is the song I will sing and post right here. I was worried that I'd have to sing Bootylicious. That would have been pretty bad but I don't think I'll make anyone forget about James Hetfield.
We'll see how it goes. I hope I'm able to post the video soon, tomorrow would be best, but it'll be up at some point.
Meanwhile, here's what I'll be facing tonight. Let's all sing along!
6 comments:
aww snap :)
Have a good run!
I always drink coffee before runs, I wonder if it really does help.
I can hardly wait!
I was pulling for Kid Rock, but I think Enter Sandman is a good choice for you.
The coffee/pain relief connection is interesting. I'm anxious to hear your results. I'm a huge fan of coffee!!!
Willoughby, I think the coffee helped. I whacked my knee on accident in the morning, in the kitchen. It's tender right now, a few hours after the run and it hurt when I hit it but I didn't feel it much during the run. The coffee might have had something to do with keeping the knee from hurting too much. So now I can throw coffee into the pre-run rotation :)
WOO HOO!!!!!! I can't wait to see the video!!!! I honestly think you should change up the chorus at one point, though...and say "Off to Disney-Disneyland!" LOL!!!!
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