Saturday, August 8, 2009

Saturday Run

Nine of our 10-member Ragnar Relay team got together for a six-miler today and it went great! We all finished without any major problems. Two of our nine hadn't ran six miles before today! So we had some instant PRs.

The fastest runner came in at about 52 minutes and the times ranged from there to about 1 hour 20 minutes. I came in at 56:37 and the total distance according to The Garmin was 6.25 or something.

We also talked about the race itself and some of the logistics and I'll blog more about that in th coming days.

Anyway, it was a productive day and now the next phase of the relay training can get underway.